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2024 Partner Challenge!

R3VIVE Fitness March 13, 2024 Announcements

3rd Annual R3VIVE Partner Challenge

Since 2022, we celebrate our diverse and supportive R3VIVE community with an annual partner workout challenge. This two-person team challenge will feature 5 different workouts. Every workout will be challenging but achievable by anyone on any team. So grab a friend and get ready for a challenge and lot of fun!

This year, the 3rd Annual R3VIVE Partner Challenge will begin on Monday, April 15th, and conclude on Saturday, May 11th. Four out of the five workouts will be released on Monday, April 15th, but keep an eye on your email inbox and our social media accounts for some hints. 

We will do the fifth and final workout all together on Saturday, May 11th. But if you can’t make it, don’t worry! The final workout will be released on Friday, May 3rd, so your team can complete it and submit your final score by May 11th.

We will send out another email with a registration link soon (by the way, registration is completely free). Meanwhile, start looking for a partner now! We are looking forward to seeing all the creative team names. 🙂

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Fall Programming Cycle 2024

Jump into our Fall Functional Fitness cycle! We’re keeping consistent with strength training and adding progressions to each day: power-based posterior chain on Mondays, upper pressing and gymnastics on Tuesdays, heavy deadlifts on Wednesdays, unilateral bodybuilding on Thursdays, and squatting strength on Fridays.

We’re introducing A-Week/B-Week splits to ensure balanced exposure to all movements. Plus, this cycle’s conditioning will focus on intensity with dedicated conditioning days, helping build on the aerobic base we developed over the summer. Let’s crush this season together!

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Introducing Our New Training Track, PUMP

After successfully piloting the PUMP program and receiving enthusiastic feedback, we are excited to add it to our class schedule. PUMP offers a more intense and challenging experience than our other tracks, focusing on strength training while maintaining endurance. It includes a mix of bodybuilding exercises and compound lifts to promote muscle growth, enhance fat loss, and build muscle endurance. Classes will begin the week of September 9th.

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R3VIVE FITNESS

435 Melnea Cass Blvd,
Boston, MA. 02119

info@r3vivefitness.com

(617) 516-8616

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