Train with Purpose BEGIN YOUR FITNESS JOURNEY WITH US BY SCHEDULING YOUR CONSULTATION!
What we offer
Group training classes for ALL fitness levels.
One-on-one sessions, customized to fit your goals.
Train with us, where ever you are.
Customized plans to help you achieve your goals outside of the gym.
When selecting a gym, there are a lot of different options to weigh when making a decision. Here, we’ll discuss the reasons why we believe we’re the right fit for you!
Whether you are starting your fitness journey or are experienced, starting at a new gym can be nerve-wrecking! Let’s discuss how we do things differently than other gyms.
“Movement is essential”. We hear that often and while it’s not untrue, we like to take it a step further and add to this claim that consistent, quality movement is essential. Whether it be bending and sitting to setup for your clean and jerk, OR bending and sitting to greet your grand kids, establishing quality movement patterns is vital for any function.
This post emphasizes that appropriate training can significantly improve our health and delay the aging process, regardless of age or experience level.
R3VIVE streamlines protein shopping by offering high-quality, Ascent whey and casein proteins. Learn about the differences between the two and how it can work best for you and your goals.
Meet our member of the month for February 2024, Hannah Harens!