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July 2024's gym MOM, Yackie!

R3VIVE’s Member of the Month, July 2024

July 9, 2024 Member of the Month

A member performing weighted box step ups.

The Importance of Mindset in Weight Training

June 27, 2024 Thoughts

June 2024's gym MOM, Blake!

R3VIVE’s Member of the Month, June 2024

June 20, 2024 Member of the Month

An athlete performing a back squat at a controlled "Tempo"

Understanding Tempo in Resistance Training

May 23, 2024 Thoughts

A coach conducting a class, giving instruction on the workout by a white board.

Functional Fitness Training Block: Summer 24′

April 30, 2024 Series, WOD

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