R3SILIENCE Compliance Challenge

A 6-Week Challenge to empower Your Long-term Health Goals

About the R3SILIENCE Challenge

The R3SILIENCE Compliance Challenge is a transformative journey designed to empower our members over six weeks. This challenge isn’t just about “dieting”; it’s a pathway to embracing sustained nutritional practices and achieving clear physiological transformations. Join us as we supplement dieting goals, foster resilience, and pave the way for a healthier, more vibrant you!


The challenge focuses on maintaining / tracking compliance for your nutrition, hydration, rest and recovery. Our goal is for you to develop sustainable habits which can assist you with your long term health goals.

HOw it Works

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1. Register

Register for the challenge by filling out the form below.

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2. Weigh in

Weigh yourself in and send us your results along with your goals upon registering. You will receive all the information you need to know, such as a custom meal plan, grocery shopping list, and even workouts you can do from home.

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3. Kick-Off Call

Participate in our online zoom kick-off event. Once you are registered, you will receive an invite to join!

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4. Get Started

Comply with your meals and workouts for the next 6-weeks! We’ll work with you to ensure you are staying on track.

What You'll Receive for the Challenge

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Custom Meal Plans

We create plan you can follow with recommended food choices to achieve the best results.

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Tracking Application Access

Gain access to our compliance tracking software.

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Private Group Access

You will be added to our private Facebook community where you can ask questions and review additional resources.

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Accountability

You will also be a part of weekly 30 min zoom calls with your coach and others to ensure you are remaining on track!

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Prepared Meal Discounts

We’ve partnered with Nutré Meals, a local meal delivery service to ensure your best success with this challenge.

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Specialized Workout Plan

Whether you are a member with us or not, we will send you a plan for you to follow over the next 6-weeks!

See What Others Have to Say

Register Now

Fill out the form and we'll reach out about next steps!

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