Fit-Aid for Sale
R3VIVE Fitness is proud to announce the partnership of FITAID beverages, for sale at CrossFit Dudley!
You may have already noticed some of your coaches and fellow members grabbing a FITAID after class. We wanted to shed some light on what FITAID is and some of its benefits.
FITAID is a recovery drink made to help you recover after a workout, especially after an intense CrossFit session with us. It contains ingredients that AID in your recovery, such as BCAA’s, Omega 3’s, Glucosamine, Quercetin, Turmeric, B-complex, green tea, and vitamins C, D, and E.
Benefits of FITAID
Key benefits include:
- BCAA’s: The building blocks of protein and assist with the repair of muscles and ligaments.
- Omega 3’s and CoQ10: Essential in cardiovascular health and help protect from coronary heart disease.
- Glucosamine, Quercetin, and Turmeric: Help our body fight inflammation that can occur from an intense CrossFit class.
- B-complex and green tea: Helps us recover some of the energy stores after a demanding WOD.
- Vitamins C, D, and E: Included to help boost our Immune system that might need to recover from the stress of a hard workout.
- Calcium, Magnesium, and Potassium: Make up the electrolyte blend to help hydrate and repair damaged tissue without added sodium.
Aside from all the benefits offered, we should also mention they taste good!
Next time you finish a CrossFit class, give one a try. If your interested they are located up by the front desk. Just ask a coach for help. Let us know what you think!
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