The R3SILIENCE Compliance Challenge is a transformative journey designed to empower our members over six weeks. This challenge isn’t just about “dieting”; it’s a pathway to embracing sustained nutritional practices and achieving clear physiological transformations. Join us as we supplement dieting goals, foster resilience, and pave the way for a healthier, more vibrant you!
The challenge focuses on maintaining / tracking compliance for your nutrition, hydration, rest and recovery. Our goal is for you to develop sustainable habits which can assist you with your long term health goals.
How it works
Register for the challenge by filling out the form below.
Weigh yourself in and send us your results along with your goals upon registering. You will receive all the information you need to know, such as a custom meal plan, grocery shopping list, and even workouts you can do from home.
Kick off call
Participate in our online zoom kick-off event. Once you are registered, you will receive an invite to join!
Comply with your meals and workouts for the next 6-weeks! We’ll work with you to ensure you are staying on track.