Series

Meet one of the owners and coaches here at R3VIVE, Joel Zayas!

Meet one of the owners and coaches here at R3VIVE, Derek Saffold!

Upper body pushing is a part of our everyday lives. While we all love the strong, sturdy look that push-ups, bench, or strict press can give us, it’s an essential part of moving in our life and can help build our body’s supportive structure.