Road to Wellness – 5k Run / 2 Mile Walk

Join our Double Under Workshop on August 8, 2024, from 11:00 am to 12:00 pm, for $20-$25. Designed for beginners and intermediate athletes, the workshop includes warm-up, basic techniques, step-by-step progressions, focused drills, and cool-down. Improve your skills, fitness, and join a supportive community. Limited to 20 participants.