R3vive Fitness Logo
  • About
    • Our Team
  • Services
    • Initial Consultation
    • On-Ramp Program
    • Group Training
    • Remote Training
    • Personal Training
  • Class Schedule
  • Blog
  • Contact
Coach Derek lifting weight

New Barbell class at CrossFit Dudley

R3VIVE Fitness November 11, 2019 Announcements

We are very excited to announce that Barbell class will be added to our regular schedule every Thursday at 5 p.m., making its debut this Thursday, November 14th. This class is very near and dear to my heart and I hope everyone comes in to give it a try!

Barbell Class will focus on Olympic weightlifting technique outside of your regular CrossFit classes, allowing each person to become more comfortable with these movements. This class provides an opportunity for both beginner level and advanced athletes to receive coaching and take time to improve skills, technique, and strength in Olympic weightlifting.

We will be performing and progressing your technique and strength in the Snatch (floor to overhead in one movement), the Clean (floor to shoulders in one movement), and the Jerk (shoulders to overhead in one movement), including all of the requisite movements needed to both perform and help improve each one of these lifts.

As a reminder, our first class is this Thursday, November 14th – be sure to sign up! Looking forward to seeing you all in class!

#Bebetter
Coach Derek

Related Posts

Announcements

R3VIVE’s Member of the Month, September 2023

Meet our member of the month for September 2023, Rodniel Jae Pecson!

Announcements

R3VIVE’s Member of the Month, August 2023

Meet our member of the month for August 2023, Zara Jimenez!

Announcements

R3VIVE’s Member of the Month, July 2023

Meet our member of the month for July 2023, Alkiviadis Orfefs Chatzivasileiou!

Recent Posts

  • R3VIVE’s Member of the Month, September 2023
  • R3VIVE’s Member of the Month, August 2023
  • R3VIVE’s Member of the Month, July 2023
  • R3VIVE’s Member of the Month, May 2023
  • R3VIVE’s Member of the Month, April 2023

Categories

  • Announcements
  • Events
  • News
  • Nutrition
  • Promotions
  • Series
  • Success Stories
  • Thoughts

R3VIVE FITNESS

435 Melnea Cass Blvd,
Boston, MA. 02119

info@r3vivefitness.com

(617) 516-8616

Connect with us

  • Facebook
  • Instagram
  • Subscribe to our newsletter
  • Class Schedule
  • xPlor Triib Login
  • Online Store
  • Jobs
  • Gym Policies
  • Privacy Policy
© R3VIVE FITNESS 2023
Powered by WordPress • Themify WordPress Themes